The Truth About Protein Shakes

The Truth About Protein Shakes Proteins are not typically rated in a standardized manner. However, they can be evaluated based on several factors that contribute to their quality, nutritional value, and functional properties. Here are some key considerations when assessing proteins: Amino acid composition: Proteins are composed of different combinations of amino acids. Essential amino […]

Quitting Smoking
8 Tips To Quit Smoking

8 Tips To Quit Smoking Cigarette brands are now adding genetically modified tobacco which is really working against you trying to quit smoking. Keep in mind that smoking is only gonna get harder and harder to quit as the years go by and more advances in final engineering tobacco leaves to be more addictive is […]