MUD\WTR Mushroom Coffee Alternative

MUD/ WTR Mushroom Coffee Alternative Energy & focus without the jittersA coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of the caffeine found in coffee, you get energy, focus and immune support without the jitters, crash or poor sleep. If you are looking for the best in mushroom […]

bone broth
Bone Broth Fasting

Bone Broth Fasting- A New Year Plan for 2024 Bone broth is a liquid made by simmering bones (often with some meat still attached), vegetables, herbs, and spices in water for an extended period of time. The long cooking time helps extract nutrients, flavors, and collagen from the bones, resulting in a broth that is […]

Testosterone-What Doctors Won’t Tell You

Testosterone-What Doctors Won’t Tell You Testosterone- And The Docs First let me start off by saying your doctor doesn’t want you to know this because they typically by decree told to assess and prescribe as protocol rather than to simply look at natural remedies. I highly recommend consulting your physician before taking any advice from […]

Intermittent Fasting
Intermittent Fasting- Is It Right For you?

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. Unlike traditional diets that focus on what foods to eat

Black Rifle Coffee Company
Black Rifle Coffee Company

Black Rifle Coffee Company serves coffee and culture to people who love America.

best ground coffee
Best Ground Coffee

Best Ground Coffee- 2023 So Many Options- So Little Patience You wake up in the morning, dodge any potential obstacles or confusions, and care about one and only one thing- COFFEE! If you are like me, getting your morning set right is very crucial to getting the day accomplished. Those sacred early morning hours belong […]

Running Shoes
Best Running Shoes For Men

A good running shoe is one that provides comfort, support, and protection for your feet while you’re running. Different runners have varying preferences and…

Santiago De Queretaro- Mexico

Santiago de Querétaro, Mexico Santiago de Querétaro, Mexico-Located just north west of Mexico City, why is a unique town in central Mexico. This city is known for its amazing cathedrals, food, statues, and awesome Vendors!Queretaro is mainly known for the important role it played in the Mexican war for Independence from Spain. But also it’s a […]

What Is Your Liver Telling You?

I’m not a doctor, but I can provide with 10 researched  information about signs that might indicate a damaged liver.

lone star tick
Protein Allergy From Ticks- Alpha-gal syndrome

Protein allergy from ticks is a condition known as Alpha-gal syndrome (AGS). It is an allergic reaction to a carbohydrate molecule called alpha-gal found in…

Learning New Languages And The Brain

Learning New Languages And The Brain Why learn new languages? Ever wanted to pick up a new language? Looking to travel, but too embarrassed to try communicating in the new land? Forget the translating apps and electronic devices, those may not be readily available as needed. Learning new languages has several positive effects on the […]

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